How long do I need counselling
Skype counselling
Counselling London Lewes
Good working relationships

Frequently asked questions

How often do we meet?
Weekly sessions are often most effective initially. However I work flexibly to meet your specific needs.

Do you do online counselling?

Ideally I like to meet clients face to face at least once  but this is not strictly necessary. Skype ore FaceTime sessions work just as well.

Is it confidential?  

Yes. I attend regular supervision which is a legal requirement for all practising counsellors. My supervisor and I abide by BACP's ethical guidelines for respecting client confidentiality.

Where will we meet? 

In Lewes, I work from my home. In London, I work from a counselling practice at Tooley street, London Bridge.

How long will I need to be in counselling for?

This will vary from person to person. I usually make an  agreement to meet for six sessions following which we can decide on how many sessions may be needed or leave it open ended. Certain problems can be resolved within a matter of weeks, however longer may be required for deeper healing and change.  If you come seeking a solution for a specific issue, I offer a 12 week goal focused approach. 

How do I start?

Our initial session will give you  the opportunity to see how you feel with me and whether you would like us to work together.  We will discuss what brings you to counselling and what you hope to achieve by coming. I will also ask you questions about yourself and your history. Should I feel that your needs can be better met by another practitioner or type of counselling, I will discuss that with you.

Do you have a cancellation policy?
Your appointments are important as they are a commitment to yourself.  If you need to cancel, please let me know 48 hours ahead of our session, if not the full fee will be payable.